Who I work with
and what can we explore
with Fernanda Reschke
I work with many artists and performers, creatives, dancers, small business owners, and people working in creative, healing, or community-based professions
This includes musicians, writers, designers, photographers, movement teachers, bodyworkers, teachers, health workers, and community leaders. These roles can be meaningful and fulfilling, but they can also be demanding, isolating, and emotionally heavy at times.
Many people in these professions are very good at caring for others, but not always used to being the one who receives support. Therapy can become a space where the person who is usually holding everyone else finally has a space where they can be supported and understood — a space where you don’t have to be the strong one, the leader, the therapist, the teacher, or the one who has the answers, but simply a person who is allowed to be human.
Many people in these professions are very good at caring for others, but not always used to being the one who receives support. Therapy can become a space where the person who is usually holding everyone else finally has a space where they can be supported and understood — a space where you don’t have to be the strong one, the leader, the therapist, the teacher, or the one who has the answers, but simply a person who is allowed to be human.
I tend to work with people who are sensitive, reflective, and interested in understanding themselves more deeply
Many of the people who come to see me are thoughtful and empathic, and are often the ones who have been “the strong one,” “the responsible one,” or “the one who holds everything together” for a long time.
Many are what we might call “deep feelers” — people who experience the world intensely, are very aware of others, and sometimes struggle with boundaries, overwhelm, or feeling like they don’t quite fit into the pace and expectations of the world around them.
Many are what we might call “deep feelers” — people who experience the world intensely, are very aware of others, and sometimes struggle with boundaries, overwhelm, or feeling like they don’t quite fit into the pace and expectations of the world around them.
I work primarily with women, particularly during major life transitions, but I also welcome men and LGBTQ+ clients who feel that my approach resonates with them.
I also work with people who are living between cultures or countries, navigating immigration, identity, belonging, career changes, or non-traditional life paths
Many of the people I work with are interested in personal growth, self-understanding, boundaries, purpose, and building a life that feels more aligned with who they really are, rather than who they feel they are supposed to be.
I work with many artists and performers, creatives, dancers, small business owners, and people working in creative, healing, or community-based professions
This includes musicians, writers, designers, photographers, movement teachers, bodyworkers, teachers, health workers, and community leaders. These roles can be meaningful and fulfilling, but they can also be demanding, isolating, and emotionally heavy at times.
Many people in these professions are very good at caring for others, but not always used to being the one who receives support. Therapy can become a space where the person who is usually holding everyone else finally has a space where they can be supported and understood — a space where you don’t have to be the strong one, the leader, the therapist, the teacher, or the one who has the answers, but simply a person who is allowed to be human.
Many people in these professions are very good at caring for others, but not always used to being the one who receives support. Therapy can become a space where the person who is usually holding everyone else finally has a space where they can be supported and understood — a space where you don’t have to be the strong one, the leader, the therapist, the teacher, or the one who has the answers, but simply a person who is allowed to be human.
I tend to work with people who are sensitive, reflective, and interested in understanding themselves more deeply
Many of the people who come to see me are thoughtful and empathic, and are often the ones who have been “the strong one,” “the responsible one,” or “the one who holds everything together” for a long time.
Many are what we might call “deep feelers” — people who experience the world intensely, are very aware of others, and sometimes struggle with boundaries, overwhelm, or feeling like they don’t quite fit into the pace and expectations of the world around them.
Many are what we might call “deep feelers” — people who experience the world intensely, are very aware of others, and sometimes struggle with boundaries, overwhelm, or feeling like they don’t quite fit into the pace and expectations of the world around them.
I work primarily with women, particularly during major life transitions, but I also welcome men and LGBTQ+ clients who feel that my approach resonates with them.
I also work with people who are living between cultures or countries, navigating immigration, identity, belonging, career changes, or non-traditional life paths
Many of the people I work with are interested in personal growth, self-understanding, boundaries, purpose, and building a life that feels more aligned with who they really are, rather than who they feel they are supposed to be.
If you don’t see yourself exactly in these descriptions but feel drawn to this way of working, you are very welcome to reach out.
These are simply the types of people who most often find their way into my practice, not a strict list of who I work with. The most important thing in therapy is the relationship and whether you feel comfortable and understood, so we can have a conversation and see if we feel like a good fit for each other.
What we can explore together
-
Anxiety - Depression
- Stress and burnout
- Grief and loss
- Nervous system regulation
- Psychedelic integration
- Relationship challenges
- Codependency, boundaries & people pleasing
- Low self-esteem and confidence
- Body image and relationship with the body
- Life transitions and major life changes
- Creative blocks
- Performance anxiety & perfectionism
- Immigration, identity, and belonging
- Spirituality and existential questions
- Integration after retreats or significant life experiences
- Childhood experiences and family dynamics
- Attachment issues
- Women’s health and life cycles (fertility, pregnancy, postpartum, menstruation, perimenopause, menopause)
